Specialized cups are used to pull an area of skin into a suction that decompresses muscles and connective tissue. This promotes blood flow to that area and enhances circulation, helping to increase the body’s own healing process.

Palm sized smooth stones are heated and used to help you relax and ease muscle tension.

Ear candles are hollow cone candles made of wax covered fabric. The pointed end is placed in your ear while the other end is lit. The warm “suction” is believed to remove earwax, improving hearing, treat conditions like headaches, vertigo and nausea.

Your massage therapist will incorporate a series of stretches on your arms and or legs. Stretching increases your flexibility and range of motion. By increasing blood flow to your muscles and improving circulation, you are less likely to injure yourself when being active.